Favorite Supplements & Skincare
When possible, I like to use plant based supplements. It is easier on my gut. Most people have low vitamin D, especially in the winter. Any skincare item, was probably recommended by a TikTok video that I researched before buying. You must do what is best for your skin type, your body and your digestion. Please read all labels for any allergies or restrictions. I enjoy drinking Shakeolgy and a few other Beachbody supplements like Energize.
La Roche-Posay Toleriane Double Repair Face Moisturizer, Oil-Free Face Cream with Niacinamide
Recommended supplements that I've used over the years. Shakes, vitamins and more.
Vitamin D3 + K2 with Organic Virgin Coconut Oil | Plant-Based Vegan D3 (5000iu) with MK7 Vitamin K2 (100mcg) from Chickpea | Non-GMO & Vegan Certified (60 Veggie Softgels)
Shakeology sampler